Category: Recipes

  • Moroccan Pumpkin and Chickpea Stew

    Moroccan Pumpkin and Chickpea Stew

    Warm, healthy Moroccan pumpkin stew with chickpeas, sweet potatoes, and cozy spices. A nourishing plant-based meal for any season.

  • Quick Apple Cinnamon Muffins (Healthy, 10-Minute Prep)

    Quick Apple Cinnamon Muffins (Healthy, 10-Minute Prep)

    Warm, wholesome apple cinnamon muffins made with whole wheat flour and applesauce. Light, quick, and perfect for a healthy breakfast or snack.

  • Pumpkin Spice Pudding (5-Minute Healthy Dessert)

    Pumpkin Spice Pudding (5-Minute Healthy Dessert)

    A light, creamy pumpkin spice pudding made with simple, clean ingredients. This pudding can be prepared quickly and serves as a nutritious fall dessert or snack.

  • Braised Mackerel with Carrots & Onions (Omega-3 Rich)

    Braised Mackerel with Carrots & Onions (Omega-3 Rich)

    Simple Mediterranean-style braised mackerel with carrots and onions – an easy, omega-3 rich meal for heart and brain health.

  • Quinoa Breakfast Bowl with Tomatoes and Avocado

    Quinoa Breakfast Bowl with Tomatoes and Avocado

    A fresh and filling quinoa breakfast bowl made with tomatoes and avocado. This dish is naturally gluten-free and clean.

  • Creamy Millet Porridge with Turmeric

    Creamy Millet Porridge with Turmeric

    A light and warming millet porridge breakfast seasoned with turmeric. Clean, nutritious and naturally gluten-free.

  • Millet Porridge with Avocado and Pesto (creamy and filling breakfast)

    Millet Porridge with Avocado and Pesto (creamy and filling breakfast)

    A creamy and nutritious millet porridge breakfast made with avocado and pesto. Light, naturally gluten-free and packed with healthy fats and fiber.

  • Healthy Apple Oat Crumble Cake (Easy Dessert)

    Healthy Apple Oat Crumble Cake (Easy Dessert)

    A healthy Apple Oat Crumble Cake made with rolled oats, apples and agave for natural sweetness. No refined sugar, no flour, and ready in 40 minutes. Soft, moist and perfect for the air fryer or oven.

  • Barley Porridge with Radishes and Edamame

    Barley Porridge with Radishes and Edamame

    This barley porridge breakfast comes together in just 15 minutes and delivers a clean, balanced start to the day. The combination of chewy barley, fresh radishes, and protein-rich edamame creates a light yet satisfying bowl that keeps your energy steady. A simple, nutritious recipe perfect for anyone looking for a…

  • Mediterranean Cod & Avocado Wrap

    Mediterranean Cod & Avocado Wrap

    Mediterranean Cod & Avocado Wrap combines flaky baked cod with creamy avocado and crisp vegetables, creating a perfect balance of flavor and texture. As a result, it’s rich in lean protein, heart-healthy fats, and fiber—a Mediterranean-inspired meal that feels indulgent but stays wholesome. Moreover, the simple ingredients make it quick…