Last updated: June 15, 2026
1. Who We Are
HeavyFood Living is a personal wellness and food blog for women 40+. Contact: info@heavyfood.com
2. What Information We Collect
- Name and email address — via subscribe and contact forms
- Usage data — pages visited, browser, device, approximate location via Google Analytics 4
- Cookies — see our Cookie Policy
We do not collect sensitive personal data such as health records, financial information, or government IDs.
3. How We Use Your Information
- Send newsletters and updates you subscribed to
- Respond to contact form messages
- Analyse site usage via Google Analytics
- Ensure site performance via LiteSpeed Cache
We do not sell, rent, or trade your personal data to third parties.
4. Third-Party Services
| Service | Purpose |
|---|---|
| MailerLite | Email newsletter delivery |
| Google Analytics 4 | Site usage statistics |
| LiteSpeed Cache | Website performance |
| SureForms | Contact form processing |
5. Legal Basis for Processing (GDPR)
- Consent — newsletter subscriptions and non-essential cookies
- Legitimate interests — site analytics and security
- Contract — responding to contact messages
6. Your Rights
You have the right to access, correct, delete your data, withdraw consent, object to processing, and lodge a complaint with your national DPA. Email: info@heavyfood.com
7. Data Retention
- Newsletter subscribers — until you unsubscribe
- Contact form submissions — up to 12 months
- Analytics data — 14 months (Google Analytics default)
8. Data Transfers
Google and MailerLite may transfer data outside the EU under Standard Contractual Clauses.
9. Children’s Privacy
This site is not directed at children under 16. We do not knowingly collect data from children.
10. Changes to This Policy
The “Last updated” date at the top will reflect any changes. Continued use after changes means you accept the updated policy.
11. Contact
Privacy questions: info@heavyfood.com